A Chicken Salad recipe for lazy girls

Give this fragrant recipe a chance, especially if you are looking for a protein full, gluten free and carb light recipe to fill you up until your next main meal. You can eat it just like it is or in a wrap. Either way, it is delicious!

Feb 17, 2024
A Chicken Salad recipe for lazy girls

Hey there, I’m Jess ✨. On The Signature, I share reflections on beauty, routines, travel, wellness, culture, and everyday life. For those drawn to a calmer, more intentional way of living, I send a free newsletter each month on the 7th. You're welcome to join.


Look, let me be very honest: I don't love cooking. I don't like all the slicing, the dicing, the waiting, the cleaning. That is more on Bruno's side, he loves and relishes in all of it. No wonder 90% of our meals are made by him. But I do some things to. I do what I called "food assembling": I like to grab already prepped and chopped items and just give them a twist and I call that cooking. You can roll your eyes but I have survived 30+ years like that, okay?

Ingredients for 6 servings/bowls

πŸ₯— 2oo grams of pulled/shredded of roasted chicken breasts or thighs

πŸ₯— half raw cabbage, sliced

πŸ₯— 3 large carrots

πŸ₯— optional: one french leak or a large turnip, thinly sliced

πŸ₯— a hanfdul of chopped fresh cilantro (coriander) - please don't use the dry version

πŸ₯— a tablespoon of sesame seeds

πŸ₯— olive oil & vinegar (I prefer red wine here, but have also used balsamic)

πŸ₯— salt and pepper

This recipe can absolutely be done with a bag of coleslaw. Don't worry if you have other veggies such as red cabbage in there. Bring it in!

You add all the ingredients in a large bowl. Mix everything. See, if you get past the chopping and slicing, it's fast and easy!

Everything mixed? then Bob's your uncle! It's done, yes!

This recipe is great for 6 large bowls or to add up to 12 smaller portions into a wrap with a greek yoghurt or a tahini spread. Do give it a try and tell me what you thought of it!

Check my other recipes:

An easy fish recipe than you can make in 15 minutes...

Easy 15-minute Fish Curry Recipe
Inspired by Emily English, this high-protein fish curry recipe is packed with flavour and perfect for weeknight cooking

A chicken salad I ate almost every week during my weight loss journey...

A Chicken Salad recipe for lazy girls
Give this fragrant recipe a chance, especially if you are looking for a protein full, gluten free and carb light recipe to fill you up until your next main meal. You can eat it just like it is or in a wrap. Either way, it is delicious!

An oven baked shredded duck rice

Recipe: traditional Portuguese Duck Rice / Arroz de Pato
Finding yourself with a duck carcass or pulled duck meat in your fridge? This is the recipe for a slow Sunday meal that will last over the week

A ratatouille, that is great on its own or as a side dish

Ratatouille, a Parisian’s recipe
Check my homemade ratatouille recipe: simple, nutritious, and packed with fresh vegetables! Inspired by French cuisine - my favourite! - this dish is perfect for batch cooking and easy weekday meals. Follow this step-by-step guide to make a fragrant, delicious ratatouille at home.

Like this content and want more? You can subscribe to get a monthly edit and we can connect also on BlueSky | TikTok | Youtube | Pinterest

@thesignaturejess