Hey there, I’m Jess ✨. On The Signature, I share reflections on beauty, routines, travel, wellness, culture, and everyday life. For those drawn to a calmer, more intentional way of living, I send a free newsletter each month on the 7th. You're welcome to join.
A friend recently spoke to me about feeling the Sunday Scaries and I realised I don't feel those anymore. I used to, just a few months ago, dread the idea of heading back to work and anxiety would creep in from Sunday afternoon onwards.
I decided to conquer my Sunday evenings and switch things up. I applied a few techniques to make Monday, who used to be my favourite day of the week years ago, become it again...